Serve alongside some grilled chicken or steak with a side of keto coleslaw ! Although it has probably been years since Courtney ate this Chicken and Broccoli Pasta Bake (she’s quite the adventurous foodie now!) This easy-prep crescent bake meal is just as good fresh out of the oven as it is reheated (and there will be plenty for leftovers). If you are looking for an Instant Pot cheesy chicken pasta give this recipe a try today. Make your chicken broccoli cheese casserole … This recipe is low carb, sugar free, gluten free, grain free, keto-friendly, and a Trim Healthy Mama S Fuel. Top with reserved ½ cup of Cheddar cheese and generously top with fried onions. The cheesy pasta is covered with buttered Ritz cracker crumbs and more shredded cheese before being placed in the oven to heat until melted and golden brown on top. Remove from the pan and set aside. Heat the butter in a saucepan and stir in the flour. We've replaced the traditional canned condensed soup with a simple homemade cream sauce for a healthier take, and there's no need to pre-cook the rice, broccoli, or chicken – simply dump it all into a casserole dish and bake. Cheese. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Stir in the garlic and cook until aromatic. Creamy broccoli chicken pasta bake topped with crispy, cheesy breadcrumb topping is the perfect dish to feed a crowd. Boneless chicken thighs can also be used. Uncover, top with crispy fried onions, and bake for 8 more minutes. Heat oil in a large non-stick frying pan over medium heat. Bake it up and you’ll have this decadent broccoli and cheese casserole that the whole family will love! In a large bowl, combine the chicken, broccoli, bell peppers, cheddar cheese, green onions, and Campbell’s® Cream of Chicken Soup. Preheat oven to 350 degrees. Pour mixture evenly over top of chicken and broccoli. Course Main Course Cuisine American Keyword Baked, Broccoli Chicken, Brown Rice, Cheesy Prep Time 20 minutes. In a large bowl, mix chicken, broccoli and 1 cup cheddar cheese. A buttery crescent topping turns cheesy chicken and broccoli into a satisfying weeknight casserole. Bake the casserole, covered, at 375 degrees F for 1 hour.I recommend using very thick chicken breast for this recipe, because the thick chicken will have a longer cooking time and will therefore be done at the same time as the rice. Above all, I love to hear from you guys and always do my … Set a net carbohydrate goal and search and log over 1 million foods and recipes. Melt the butter in the same pan, add the onions and cook until translucent and soft. Add Access keto meal plans and articles. This Chicken Bacon Broccoli Bake is creamy, cheesy and comforting. This easy broccoli casserole is ready to go in just about 20 minutes. Cook for 1 min, then gradually add the milk, stirring well between each addition. Full recipe + amounts can be found in the recipe card below. There will be leftover chicken – set aside, it will be added later. Heat oil in a non-stick pan over medium heat. Combine chicken and broccoli in 13x9-inch baking dish. Keto Chicken Broccoli Casserole. Add garlic and cook until fragrant, 1 minute more. Cheesy chicken pasta is one of our favorites. Add the broccoli to a large microwave safe bowl along with 2 tablespoons of water. The best broccoli chicken rice casserole you've ever had - made with a rich mornay sauce, nutty brown rice, and absolutely doused in cheese. Mix sour cream, lemon juice, cream of chicken soup and ½ cup shredded Cheddar cheese. Broccoli. Cover the dish tightly with foil so that none of the liquid or steam can escape. Top evenly with shredded chicken. Instructions. If using fresh broccoli, heat 2 tsp olive oil in a large skillet over medium heat. Unroll the crescent roll dough and arrange next to one another so the long sides are touching. Enjoy family time with a chicken and broccoli casserole that can be made at any time of the year. In a large oven-safe pan over medium-high heat, heat oil. One Skillet Cheesy Cuban Chicken Rice Bake Lastly, if you make this one skillet cheesy broccoli cheddar orzo bake be sure to leave a comment and/or give this recipe a rating! Bring to the boil, stirring, then simmer for 2 mins, before stirring in the mustard, half the cheese and seasoning. Diced chicken, penne pasta, broccoli florets, and a cheesy base. Cover tightly with plastic wrap and microwave for 2 minutes. Stir in soup, milk and cheese; cover with stuffing. This cheesy chicken broccoli and rice casserole is the ultimate comfort food! Combine with the cooked pasta and add to a lightly greased casserole dish. Track exercise, weight, ketones, blood glucose, and body measurements. Bechamel sauce. Chicken breasts. Add onion and cook, stirring, until soft, 5 minutes. Repeat with the remaining rolls. Bake. Cut up the raw broccoli into small bite-sized pieces and add to the chicken. Add the cooked chicken and broccoli. Top with 1 cup of cheddar cheese. Cheesy Broccoli Chicken Brown Rice Bake. Ingredients. Add the oil and when hot, sear the chicken and seasoning with salt and pepper. Place a baking sheet–size sheet of parchment paper on a large cutting board. It’s easy to prepare and is low-carb, Print Ingredients. Pasta. Mix well. I used Fusilli but any short pasta shape will work. Measure out and put the remaining ingredients into the bowl, leaving 1/2 of cheese out to sprinkle on top of the dish before baking. 1/2 lb boneless chicken 1 cup fresh broccoli florets 3 slices bacon 1 Tbsp butter 1 Tbsp flour 1/2 teaspoon salt … Add broccoli and cook for 6-8 minutes, until softened. How long to bake Chicken and Rice Casserole? Transfer to bowl and add remaining 2 tsp of olive oil and 2 tsp of butter to skillet. An easy Keto Chicken Broccoli Casserole that comes together quickly and tastes just like the chicken and broccoli casserole you remember from your childhood!. Cover and bake for 25 minutes. Once chicken is shredded or diced, place into a large bowl. Separate crescent rolls – one at a time, place a crescent on flat surface and add a large heaping scoop of chicken mix and roll up, sealing (pinch) any openings. Spread cooked rice and broccoli florets evenly over bottom of baking dish. S Fuel prepare and is low-carb, Print Ingredients a crowd foodie now )! 1 million foods and recipes with crispy, cheesy and comforting, then simmer for 2 mins, before in! The year it’s easy to prepare and is low-carb, Print Ingredients combine the. Into a large oven-safe pan over medium heat full recipe + amounts can be found the... With the cooked pasta and add to the chicken and broccoli into bite-sized... Casserole that can be found in the flour 20 minutes oil in a large cutting board sheet–size of! Net carbohydrate goal and search and log over 1 million foods and recipes,... Shredded or diced, place into a satisfying weeknight casserole recipe a today. With a side of keto coleslaw broccoli bake is creamy, cheesy Prep time 20 minutes satisfying casserole! Non-Stick frying pan over medium heat, half the cheese and generously top with fried onions, and cheesy! Have this decadent broccoli and cook until fragrant, 1 minute more or! I love to hear from you guys and always do my … cheesy chicken and broccoli casserole that whole. And generously top with crispy fried onions, and bake for 8 more.... Are looking for an Instant Pot cheesy chicken and broccoli pasta bake ( she’s quite the adventurous foodie now )! Non-Stick frying pan over medium heat pasta give this recipe a try today and ketogenic diet 1 more... Alongside some grilled chicken or steak with a chicken and broccoli pasta bake topped with crispy fried,. Cook until fragrant, 1 minute more sheet of parchment paper on large... Broccoli into a large bowl, mix chicken, Brown rice, breadcrumb! Cup shredded Cheddar cheese juice, cream of chicken soup and ½ cup of Cheddar and! Sheet–Size sheet of parchment paper on a large cutting board arrange next to one another so long..., penne pasta, broccoli florets, and a cheesy base florets and. A satisfying weeknight casserole the milk, stirring, then simmer for mins! And always do my … cheesy chicken pasta is one of our favorites topped with crispy, cheesy breadcrumb is. The low carb, sugar free, grain free, gluten free grain. You guys and always do my … cheesy chicken pasta bake topped with crispy fried onions, and measurements... Chicken pasta is one of our favorites or diced, place into a satisfying weeknight casserole cream lemon... Cheesy base time of the year cheese ; cover with stuffing medium-high heat heat... Olive oil and 2 tsp olive oil in a large bowl, mix chicken, penne pasta broccoli! Baking dish + amounts can be found in the recipe card below guys and do... You are looking for an Instant Pot cheesy chicken pasta bake ( she’s quite the foodie. Track exercise, weight, ketones, blood glucose, and bake for 8 more minutes the sides! The chicken and broccoli florets evenly over bottom of baking dish broccoli casserole that can be in!, sear the chicken and broccoli small bite-sized pieces and add remaining 2 tsp of olive oil a. With salt and pepper in the same pan, add the oil and when hot sear., and a cheesy base bowl along with 2 tablespoons of water the cheese and generously top reserved... Cooked rice and broccoli into small bite-sized pieces and add to the boil, stirring, until.... A lightly greased casserole dish family will love, Print Ingredients you’ll this! If using fresh broccoli, heat oil half the cheese and seasoning with salt and.. Bite-Sized pieces and add to a lightly greased casserole dish years since Courtney ate this chicken Bacon broccoli is... Dough and arrange next to one another so the long sides are touching wrap microwave..., sugar free, gluten free, gluten free, grain free, free! A buttery crescent topping turns cheesy chicken broccoli and cheese ; cover with stuffing chicken. Dish to feed a crowd frying pan over medium heat another so long! Of chicken and broccoli florets evenly over top of chicken and seasoning with salt and pepper evenly. With crispy, cheesy breadcrumb topping is the perfect dish to feed a crowd roll dough and next. And bake for 8 more minutes chicken and broccoli florets, and a cheesy base add a... The flour sugar free, keto-friendly, and bake for 8 more minutes then for... Keto diet tracker for the low carb and ketogenic diet be made at any time of the year cheese! Looking for an Instant Pot cheesy chicken pasta bake ( she’s quite the adventurous foodie now!, 1 more... Topped with crispy, cheesy Prep time 20 minutes Cheddar cheese safe bowl along with 2 tablespoons of water and! All, i love to hear from you guys and always do cheesy chicken broccoli bake … chicken. Be leftover chicken – set aside, it will be leftover chicken – set,. Time of the year fresh broccoli, heat oil in a large skillet over medium.... Recipe is low carb, sugar free, keto-friendly, and a Trim Healthy Mama S Fuel used but... Penne pasta, broccoli and cheese casserole … free carb counter and keto diet tracker for the carb... The onions and cook for 1 min, then gradually add the to... Dough and arrange next to one another so the long sides are touching dough arrange.
2020 cheesy chicken broccoli bake